Fitness Classes & Schedules

Throughout the month, New York Fitness Clubs hosts a variety of fitness classes, including Synrgy Training and others at each of our gyms in Elizabethtown, Palmyra and Lebanon. View our membership options for pricing and view each location’s class schedule by clicking on the link before or downloading our APP.

Lebanon Class Schedule on our APP

Palmyra Class Schedule on our APP

Elizabethtown Class Schedule on our APP

Our Classes

Synrgy 360™ is a unique fitness acceleration program that consists of scheduled training sessions that offer all the benefits of working in a group setting with an expert fitness coach. With the help of a fitness trainer your Synrgy 360™ sessions will provide unlimited ways to exercise, and a way to do it while having FUN with others in the group setting.