Palmyra Fitness Center
Join our Palmyra gym for access to the best fitness equipment, personal trainers, weights and a full-service juice bar. We welcome all ages and abilities, and offer a variety of fitness classes, including Zumba, Synrgy360 training, spin classes and more.
LOCATION
36 North Londonderry Square
Palmyra, PA 17078
Phone: 717-832-3232
Email: newyorkfitness@comcast.net
HOURS
Liberty Members – Open 24/7
Plan A Member Hours:
Monday – Thursday – 5am-10pm
Friday – 5am-9pm
Saturday – 7am-8pm
Sunday – 7am-5pm
Staff Hours
Monday – Thursday – 8am-8pm
Friday – 8am-5pm
Saturday – 9am-1pm
Sunday – No Staff
FEATURES
- Open a wide range of hours
- Juice bar
- Cardio equipment
- Free weights
- Resistance machines
- Classes
- Personal training
EQUIPMENT
- Treadmills
- Ellipticals
- Recumbent Bikes
- Bikes
- Summit Trainers
- Steppers
- Stairmills
- Row Machines
- Spinning Bikes
- Synrgy360x Training Systems
- Full-Body Life Fitness Circuits
- Selectorized (Band-Driven and Plate-Loaded)
- Hammer Strength Plate-Loaded
- Machines
- Squat Racks
- Hack Squat
- Leg Presses
- Smith Machines
- Olympic Benches (Flat , Incline and Decline)
- Multi-Cable Gyms
- Dual Adjustable Cable System
- Hammer Strength Abs
- Life Fitness AB Benches
- Dumbbells Ranging from 3 lb to 130+ lb
- Pre-Set Barbells Ranging from 20 lb to 100 lb
- Pull-Up Stations
- Dip Stations
CLUB TRAINING STAFF
Rod Cook
General Manager
Diane FischerFront Desk Management
Kaitlin OliverMassage Therapy